About Poroshad

A grounded approach to movement, balance, and well-being

Poroshad Tai Chi offers calm, accessible instruction for students seeking to improve balance, mobility, coordination, body awareness, and cultivate a greater sense of calm and well-being.

Meet Poroshad

Meet Poroshad

With more than 15 years of Tai Chi experience, Poroshad creates a welcoming environment where students can learn without pressure or comparison. Her teaching focuses on posture, breathing, balance, intentional movement, and stress relief, helping students build confidence gradually and safely.

With more than 15 years of Tai Chi experience, Poroshad creates a welcoming environment where students can learn without pressure or comparison. Her teaching focuses on posture, breathing, balance, intentional movement, and stress relief, helping students build confidence gradually and safely.

Poroshad demonstrating a Tai Chi posture outdoors.
Poroshad demonstrating a Tai Chi posture outdoors.
Poroshad demonstrating a Tai Chi posture outdoors.

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