Tai Chi with Poroshad

Balance Your Body. Calm Your Mind. Let Your Energy Flow.

Gentle small-group Tai Chi classes designed to support body awareness, mindful movement, inner calm, and overall well-being.

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Meet Poroshad

15+ Years of Tai Chi Experience · Small-Group Instruction · Welcoming Environment

Poroshad demonstrating a Tai Chi posture outdoors.

Practice for balance, ease, and attention.

Balance and Stability

Develop steady balance and confident movement while feeling more grounded in everyday life.

Mindful Focus

Connect breathing, attention, and movement to become more present and aware of your body.

Gentle and Accessible

Learn at a comfortable pace through calm, guided movements in a supportive small-group setting.

Small-Group Classes

A calm and supportive way to begin Tai Chi.

Poroshad’s classes focus on mindful movement, body awareness, balance, and inner calm. Each class is taught in a supportive small-group setting with clear, gradual guidance.

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Your First Class

Wear comfortable clothing that allows you to move freely. Classes are taught gradually in a calm, welcoming small-group environment.

Level

Beginner

Intermediate

Advanced

Class Length

1-hour sessions

Schedule

Monday–Friday: 10:00 AM–3:00 PM · Saturday–Sunday: 10:00 AM–12:00 PM

Location

Richmond Hill — please contact Poroshad for the exact address.

Ask About Availability

Ready to begin?

Interested in joining a class? Contact Poroshad to ask about availability, schedules, and the exact Richmond Hill location.

Call 647-402-5745

Ask About Availability